These sessions are created for your individual needs. They are great for anyone who is beginning their yoga journey, working through an injury, wanting to target a specific area of concern, or just wanting more customized instruction.
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Good for 5 classes. Class passes expire 90 days from date of purchase
Good for 10 classes. Class passes expire 90 days from date of purchase.
Unlimited access to classes for 30 days. Pass expires 30 days from date of purchase.
Unlimited access to classes for 30 days with automatic payment renewal
60-minute customized session designed with specific focus on your needs
60-minute session with a specific focus on the individuals in a group setting
We provide yoga classes tailored specially to your group's needs. May it be a corporation or church group, or any special event—give us a call or shoot us a message and we will create a plan that is just right for your group.
Call for pricing if not lised below
Local churches, charities, community Groups
corporations, special events
Vino and Vinyasa
Bachelorette and wedding parties
In this series you will focus on increasing flexibility, which aids in injury prevention, and improves static strength. All of which complements an athlete's training routine. The practice of yoga enhances both physical and mental performance in all sports, including:
Price is per student for a 4 week series. Call to schedule.
For a group rate of 8+ call for details.
Programs specifically designed for children. We have specialized training in Children's Yoga Instruction for ages infant ~18 years. Empowered kids gain knowledge and skills that equip them with how to cope in stressful situations, how to work through emotional challenges, and how to connect with their inner truth.
45 minutes of customized session dedicated to the specific needs or goals of the child. (Sport injury prevention, ADHD, anxiety, peaceful sleep, self esteem, self awareness).
A 4-week series designed to awaken the connection between the mind and the body, so children can grow, mature, and live from a place of peace. Children will learn skills to live from a more centered and connected space, believing they have purpose and they are created to be unique.
We have a firm belief that our homes are the safest place for our children to learn and grow. We have become so consumed by the constant "speed" of life, that we are missing the mark with our family. Empowered families learn to pause, slow down the pace of life, and prioritize what is most important.
A customized group session with specific focus on the needs of the family. i.e. growing greater connection, increasing communication skills, increasing quality family time, and more.
Though a postural analysis we customize a plan for you to experience life with less pain and more mobility. Our passion is to help you gain lost mobility and retain as much flexibility and strength as possible.
Consultation to discuss your the specific needs, pain points, and goals for movement.
60-minute customized session that focuses on your desired mobility needs.
A specific focus on your entire well being—mind, body, and spirit.
Call for pricing
Individual meeting session either in person or via zoom, FaceTime, etc. to live a healthy life full of peace, and abundance.
30 minutes of peace in a room filled with essential oils. Aroma therapy promotes relaxation. Many studies have shown that certain essential oils used in aromatherapy could help improve sleep quality, can aide in helping people unwind and feel less stressed. Essential oil aroma therapy could help reduce irritating respiratory issues and certain aromatherapy oils have antiseptic properties that help cleanse and detox our body.